Spinach & tuna melt

Spinach & tuna melt
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,061.9
  • Total Fat: 78.9 g
  • Cholesterol: 520.6 mg
  • Sodium: 1,778.6 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 72.3 g

View full nutritional breakdown of Spinach & tuna melt calories by ingredient


Introduction

Perfectly easy to make, tastey & low carb. Perfectly easy to make, tastey & low carb.
Number of Servings: 1

Ingredients

    15.0 leaf Spinach, fresh
    2.0 large Egg, fresh, whole, raw
    0.25 cup Sour Cream
    4.0 tbsp Hellman's Real Mayonnaise
    0.75 cup Kraft Shredded 2% Mexican Four Cheese blend
    1.0 can Tuna, Canned in Water, drained

Directions

Mix all ingredients together, season with salt & pepper. Bake at 350' for 25 to 20 minutes. Perfect for breakfast, top salads or inside wraps!

Serving Size: Makes 8 full muffin cup size portions.

Number of Servings: 1.0

Recipe submitted by SparkPeople user ANGIE71184.