Pork Loin & Cheesy Potato Casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 537.5
  • Total Fat: 28.8 g
  • Cholesterol: 127.5 mg
  • Sodium: 754.2 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 41.9 g

View full nutritional breakdown of Pork Loin & Cheesy Potato Casserole calories by ingredient
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You can use reduced fat items to cut the calories if you need. You can use reduced fat items to cut the calories if you need.
Number of Servings: 4


    16 oz Pork Chops (pork loin)
    2 tsp Pepper, black, divided
    1 tsp Paprika
    1 tsp Onion powder
    1 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend
    1 can (10.75 oz) Cream of Mushroom Soup
    .5 cup Reduced Fat Milk 2%
    .5 cup Sour Cream
    1 cup Colby and Monterey Jack Cheese shredded
    1 package (12 oz) Potatoes, hashed brown, frozen, plain, unprepared


You can add onions or French Fried Onions for more flavor, but it will be more calories


First step is to cook your Pork Chops. You can do this however you like. I prefer to bake them. You'll want to slice up your Pork Loin.

Preheat an oven to 400 degrees F.
In a small bowl mix together Mrs. Dash, 1 tsp. pepper, paprika, and onion powder. Season all sides of the pork chop with this mix. Place seasoned pork chops onto the baking sheet.
Bake in the preheated oven for 15 to 20 minutes, or until pork chops reach an internal temperature of 145 degrees F

In a large bowl combine soup, milk, sour cream, and pepper. Stir in hash browns and 1/2 cup cheese. Spread into greased baking dish. Arrange chops on top. Cover and bake 350 degrees for 40 minutes. Uncover and sprinkle rest of cheese and bake until potatoes are tender.

Serving Size: 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user NICODARKELF.

TAGS:  Beef/Pork |

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