Zucchini Parmesan Crisps
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 103.4
- Total Fat: 5.9 g
- Cholesterol: 5.0 mg
- Sodium: 757.2 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 1.7 g
- Protein: 4.2 g
View full nutritional breakdown of Zucchini Parmesan Crisps calories by ingredient
Number of Servings: 4
Ingredients
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Cooking spray
2 medium zucchini (about 1 pound total)
1 tablespoon olive oil
1/4 cup freshly grated Parmesan (3/4-ounce)
1/4 cup plain dry bread crumbs
1/8 teaspoon salt
Freshly ground black pepper
Directions
Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user JACKIELOCKS.
Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user JACKIELOCKS.
Member Ratings For This Recipe
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CD9697485
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CAFEJOJO
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DJFROMCO1
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BELLAMAMA150
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TRYTRYAGAIN50