Zucchini Parmesan Crisps

4.8 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 103.4
  • Total Fat: 5.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 757.2 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.2 g

View full nutritional breakdown of Zucchini Parmesan Crisps calories by ingredient

Number of Servings: 4


    Cooking spray
    2 medium zucchini (about 1 pound total)
    1 tablespoon olive oil
    1/4 cup freshly grated Parmesan (3/4-ounce)
    1/4 cup plain dry bread crumbs
    1/8 teaspoon salt
    Freshly ground black pepper


Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.

Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user JACKIELOCKS.

TAGS:  Side Items |

Member Ratings For This Recipe

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    Easy and delicious! I used panko, and the family loved how crisp and cheesy these were! - 8/7/13

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    yummy... kids were even eating it! - 7/26/11

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    Taste great. I love zucchini now. - 7/12/09

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    Delicious every time! Great way to use some of the zucchini from your garden! - 6/29/09

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    Very Good
    very good - 6/20/09