Chicken Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 235.0
  • Total Fat: 5.7 g
  • Cholesterol: 41.3 mg
  • Sodium: 860.5 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 18.1 g

View full nutritional breakdown of Chicken Soup calories by ingredient


Introduction

mostly veggie chicken soup mostly veggie chicken soup
Number of Servings: 4

Ingredients

    .5 cup, chopped Onions, raw
    4 cup Sprouts Organic Vegetable Broth - Low Sodium (by JENJAYEE)
    3 medium Carrots, raw
    3 stalk, large (11"-12" long) Celery, raw
    9 oz Chicken, Costco Rotisserie Chicken (3oz/85gm)
    1.5 cup Muir Glen Organic Fire Roated Adobo Seasoned Petite Diced Tomatoes (by EXMOUSE4)
    1 cup Trader Joes Organic Brown Rice (frozen) (by DOKUBO)
    1 cup, sliced Zucchini

Directions

combine all ingredients, cook on low heat for 1 hour, or longer. I also added chili flakes, garlic, oregano, onion powder & lemon pepper

Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user YVONNESTRAT.