Simple, oil free Mango Salad Dressing

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 21.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.2 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.1 g

View full nutritional breakdown of Simple, oil free Mango Salad Dressing calories by ingredient


Introduction

Fresh and sweet, so good my daughter asked me to make it into popsicles! Fresh and sweet, so good my daughter asked me to make it into popsicles!
Number of Servings: 10

Ingredients

    3 small, approximately 1.5 cup, cut Mangos
    1 Tbsp Maple Syrup
    1/2 Tbsp Lemon Juice (or lime)
    1 dash Salt

Directions

Combine ingredients in blender (hand blender works great!) until smooth. Keep in fridge for a few days.

Serving Size: Yeilds about 1.25 c or 10, 2-Tbsp servings.

Number of Servings: 10

Recipe submitted by SparkPeople user MCNIFFER.

Member Ratings For This Recipe


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    So good!!! - 5/21/19