Steel cut oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 342.0
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.0 mg
  • Total Carbs: 54.3 g
  • Dietary Fiber: 9.5 g
  • Protein: 10.1 g

View full nutritional breakdown of Steel cut oats calories by ingredient
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Introduction

Yummy oats Yummy oats
Number of Servings: 1

Ingredients

    0.25 cup Steel Cut Oats, dry
    4 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
    1 serving Mariani , Premium Sweetened Dried Cranberries , 1/4 cup (30g)
    1 serving LSA (Linseed, Sunflower, Almonds) 16g = 2bsp approx (by EMOFREE)

Directions

Put all ingredients in saucepan with 1/2 teaspoon cinnamon.
When close to boil, reduce heat to low and simmer for 15 minutes.

Serving Size: Makes 1 serve

Number of Servings: 1

Recipe submitted by SparkPeople user GLYNELLE.

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