Zesty Chicken Meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 206.5
  • Total Fat: 5.5 g
  • Cholesterol: 41.5 mg
  • Sodium: 568.1 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 19.5 g

View full nutritional breakdown of Zesty Chicken Meatloaf calories by ingredient
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Number of Servings: 8


    1 lb. ground chicken breast
    1/2 c. egg substitute (equal to 2 lg. eggs)
    1 1/2 c. bread crumbs
    3 T. Salsa
    2 T. Low fat Ranch Dressing
    1 pkg. Low sodium taco seasoning
    1/2 c. shredded cheddar cheese


Preheat oven to 350 - grease an 8x4 inch loaf pan.

In large bowl, mix the chicken, egg subsitute, bread crumbs, salsa, salad dressing and taco seasoning. Pack into prepared pan.

Bake for 1 hour in the preheated oven. Top with cheese and serve with sour cream (optional).

Number of Servings: 8

Recipe submitted by SparkPeople user CHANA27.

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