Lower carb blueberry pancakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 126.8
  • Total Fat: 4.9 g
  • Cholesterol: 0.9 mg
  • Sodium: 62.7 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 7.5 g

View full nutritional breakdown of Lower carb blueberry pancakes calories by ingredient


Introduction

Made with almond flour and whole wheat flour Made with almond flour and whole wheat flour
Number of Servings: 4

Ingredients

    0.33 cup nature's eats blanched almond flour
    0.25 cup Whole Wheat Flour
    3.0 serving Egg white, large
    0.75 cup Milk, nonfat (skim milk)
    1.0 cup Blueberries, fresh
    1 tbsp baking soda
    1 tbsp baking powder

Directions

Mix all ingredients together well, pour into hot oiled pan by 1/3 cups, last pancake, you will need to scrape the bowl.

Serving Size: 1 pancake, recipe makes 4 pancakes

Number of Servings: 4.0

Recipe submitted by SparkPeople user FRANCESKOSAC.