Simple Crustless Mini Quiche

Simple Crustless Mini Quiche
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 152.1
  • Total Fat: 6.8 g
  • Cholesterol: 205.8 mg
  • Sodium: 547.0 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 12.4 g

View full nutritional breakdown of Simple Crustless Mini Quiche calories by ingredient


Introduction

Mini Quiche made in muffin tins - Perfect Single Servings Mini Quiche made in muffin tins - Perfect Single Servings
Number of Servings: 6

Ingredients

    6 Egg Egg, Raw - Large
    2 TBSP Kraft Grated Parmesan Cheese
    1 Stalk (chopped) Green Onion
    1/2 tsp Salt
    1/8 dash Pepper, black
    1/4 cup, chopped or sliced Tomatoes, red, ripe, raw, year round average
    3/4 Cup Hill Country Fare Finely Shredded Mexican Blend Cheese
    1 serving Land O’Frost Black Forest Ham Lunch Meat (5 Slices - cut up)
    2 TBSP Great Value Real Bacon Pieces

Directions

Preheat your oven to 350 degrees.

Whisk together all ingredients.

Pour equally in 6 greased muffin cups; and bake uncovered for about 35 minutes or until golden and knife inserted in center comes out clean. Let cool, and enjoy.

Serving Size: Makes 6 Single Serving Quiches

Number of Servings: 6

Recipe submitted by SparkPeople user TXSASSY76.