Sauteed red cabbage and Hemp seeds

Sauteed red cabbage and Hemp seeds
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 30.7
  • Total Fat: 1.8 g
  • Cholesterol: 2.3 mg
  • Sodium: 49.1 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.2 g

View full nutritional breakdown of Sauteed red cabbage and Hemp seeds calories by ingredient
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Its very crunchy and delicious Its very crunchy and delicious
Number of Servings: 5


    2 cup, chopped Cabbage, red, fresh
    0.5 pat (1" sq, 1/3" high) Butter, salted
    0.5 teaspoon%20 carlini Ghee Aldi 1 tbsp/3 tsp/14g/0.5 oz (by PROVERBS31JULIA)
    1 tbsp Hemp Hearts- raw shelled hemp seeds
    0.11 serving Arisco tempero completo com pimenta 1tsp 5 gram
    1 tbsp chopped Onions, raw


Make sure to cook for just few minutes so the cabbage is cooked but still crunchy


in a preheated sautee pan lightly sautee the onions and the shredded cabbage in a little bit of butter and ghee. when the cabbage start to softenin a minute or two its done. I like it crunchy, so I make sure it doesnt overcook.

Serving Size: 5

Number of Servings: 5

Recipe submitted by SparkPeople user SERAPHINNIANGEL.

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Member Ratings For This Recipe

  • Another food that only tastes better when re-heated! - 6/15/19

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