Mini ham broccoli quiche

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,243.5
  • Total Fat: 140.3 g
  • Cholesterol: 2,964.5 mg
  • Sodium: 5,051.0 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 5.3 g
  • Protein: 207.2 g

View full nutritional breakdown of Mini ham broccoli quiche calories by ingredient
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Ham broccoli cheese mini quiche Ham broccoli cheese mini quiche
Number of Servings: 1


    14 large Egg, fresh, whole, raw
    2 cup, chopped Broccoli, fresh
    6 oz Mozzarella Cheese, part skim milk
    1 cup Half and Half Cream
    3 serving Bob Evans Ham Steak (1 steak = 1 serving)
    2 1tsp Olive Oil


Dice ham and sauté with broccoli in olive oil. Mix eggs half half and seasoning. Divide broccoli ham mixture between 16 mini pans using 1/4 cup measuring cup. Sprinkle 1tblsn cheese in each cup followed by 1/2 cup of egg.

Serving Size: 16 mini quiche

Number of Servings: 1

Recipe submitted by SparkPeople user CATHYT927.

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