Keto chicken avocado broccoli cauliflower

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 678.0
  • Total Fat: 41.1 g
  • Cholesterol: 20.0 mg
  • Sodium: 290.0 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 65.6 g

View full nutritional breakdown of Keto chicken avocado broccoli cauliflower calories by ingredient
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keto dinner high in fat low in carbs keto dinner high in fat low in carbs
Number of Servings: 1


    100 gram(s) Avocado 100 gram (175 gr/stuk) (by COLOURFULME)
    2 serving Broccoli & Cauliflower, frozen (1 cup or 85 grams) (by PATHSEC)
    2 serving Chicken - Boneless & Skinless Breast (4 ounces)
    14 gram(s) Avocado Oil - Chosen Foods - 1 TBSP
    1 serving Aldi's Fit & Active Shredded Sharp Cheddar Cheese - 1/4 cup (28g/1 oz)/serving


Cook chicken breast in the frying pan with avocado oil. After you turn the chicken over, add rest of ingredients. Add salt and pepper, with any other spices you may like to change it up.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user TEXASCITIZEN.

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