Mrs. Dash Chicken

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 93.5
  • Total Fat: 1.1 g
  • Cholesterol: 49.3 mg
  • Sodium: 55.3 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.6 g

View full nutritional breakdown of Mrs. Dash Chicken calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4


    1 Tablespoon Mrs Dash Table Blend
    12 ounces Boneless-Skinless Chicken
    1/2 Cup Water


Preheat oven to 400 degrees. Cut chicken into 4-3 ounce pieces. It the bottom of a baking dish sprinkle half of the Mrs. Dash. Place the chicken on top of the seasoning and sprinkle the remaining seasoning over the chicken. Add 1/2 cup of water. Place in oven to bake for 1 hour.

Number of Servings: 4

Recipe submitted by SparkPeople user JANAMW1.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.