Lemon Water with Organic Chia Seeds


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 81.0
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.9 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 5.1 g
  • Protein: 2.6 g

View full nutritional breakdown of Lemon Water with Organic Chia Seeds calories by ingredient
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Introduction

Best for low-carb and keto Best for low-carb and keto
Number of Servings: 2

Ingredients

    1.0 serving Lemon, fresh squeezed, juice of one whole lemon
    5.0 serving Equal Gold - No Calorie Sweetener
    2.5 cup (8 fl oz) Water, tap
    30.0 gram Trader Joe's Organic Chia Seed

Directions

1. Soak chia seeds in a bowl with half cup water for 1 hour. 2. Pour chia seeds in a glass pitcher with the ingredients. Mix well and refrigerate. 3. Optional: lemon and cucumber slices. 4. Consume 8oz. in the morning on empty stomach and at night before sleeping.

Serving Size: makes 2 8oz drink

Number of Servings: 2.0

Recipe submitted by SparkPeople user ZELL808.

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