banana strawberry smoothie

banana strawberry smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 164.6
  • Total Fat: 0.0 g
  • Cholesterol: 3.6 mg
  • Sodium: 68.5 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 5.8 g
  • Protein: 4.1 g

View full nutritional breakdown of banana strawberry smoothie calories by ingredient


Introduction

yum yum
Number of Servings: 1

Ingredients

    1.0 cup Great value, Frozen unsweetened Mixed fruit(strawberry, peach, mango, and pineapple)
    0.9 serving *Yogurt, Dannon Activia Light Vanilla 4 oz
    0.5 cup Blueberries, fresh
    0.25 cup (8 fl oz) Water, tap

Directions

1. gather ingredients 2. measure 3. mix in blender (can add spinach)

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user YUMMYTUMMYFOOD.