thai confetti salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 332.5
  • Total Fat: 9.9 g
  • Cholesterol: 32.9 mg
  • Sodium: 1,038.6 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 20.9 g

View full nutritional breakdown of thai confetti salad calories by ingredient
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light colorful salad with chicken and peanut dressing light colorful salad with chicken and peanut dressing
Number of Servings: 4


    8 oz. boneless, skinless chicken breast
    3 c finely shredded romaine lettuce
    2 finely chopped red bell peppers
    4 tbsp finely shredded basil
    2 tbsp pumpkin seeds for garnish
    1/3 c craisins for garnish

    slice chicken breast into small pieces for saute. add to hot frying pan and cook until done.
    while chicken is cooking, shred romaine, chop peppers and basil - add to bowl.
    when chicken is done cooking, set aside to cool.
    to make dressing, combine peanut butter, soy sauce, honey, rice wine vinegar, and hot sauce in a bowl - whisk until thoroughly blended. pour over salad mixture, toss well. add chicken, pumpkin seeds and craisins - toss well and serve.
    this is a great main course salad, for either lunch or dinner - hope you enjoy!


Number of Servings: 4

Recipe submitted by SparkPeople user REDMAGIQ.

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