Hemp Milk

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 42.5
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.5 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.5 g

View full nutritional breakdown of Hemp Milk calories by ingredient


Introduction

Simple hemp milk Simple hemp milk
Number of Servings: 4

Ingredients

    4.0 cup (8 fl oz) Water, tap
    3.0 tbsp Hemp Hearts- raw shelled hemp seeds

Directions

Place all ingredients in a blender and mix for 2-3 minutes. Once, done you can strain if you like(I don't) place in a clean jar for only 3 days, then discard. Serving Size: 1 cup

Number of Servings: 4.0

Recipe submitted by SparkPeople user SNOOZENSUSAN13.