Special Chili

Special Chili
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 188.9
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 262.8 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 9.7 g
  • Protein: 11.8 g

View full nutritional breakdown of Special Chili calories by ingredient
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Introduction

A yummy way to sneak veggies and bocca into dinner! A yummy way to sneak veggies and bocca into dinner!
Number of Servings: 4

Ingredients

    2 tbsp Tomato Paste Kroger
    2 tbsp Chili powder
    2 tsp Cumin seed
    2 clove Garlic, minced
    2 tsp Paprika
    1 tsp Pepper, red or cayenne
    1 cup, chopped Onions, raw
    0.5 Med. Green Bell Pepper
    0.5 cup Bocca Original Veggie Crumbles
    1.5 cup Dark Red Kidney Beans Kroger, drained and rinsed
    1.75 cup Crushed Tomatoes Peeled Kroger

Directions

Sauté onions, garlic and bell pepper in water or olive oil until soften. Add in remaining ingredients and simmer for 20 minutes

Serving Size:

Number of Servings: 4

Recipe submitted by SparkPeople user KITTYKAY2106.

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