Overnight Oats (Almond Milk)

Overnight Oats (Almond Milk)
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.1
  • Total Fat: 5.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 103.0 mg
  • Total Carbs: 53.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 9.9 g

View full nutritional breakdown of Overnight Oats (Almond Milk) calories by ingredient


Introduction

A basic low calorie / high macro recipe that can be prepped ahead. Made with Almond milk, Blueberries, Yogurt & Rolled Oats A basic low calorie / high macro recipe that can be prepped ahead. Made with Almond milk, Blueberries, Yogurt & Rolled Oats
Number of Servings: 1

Ingredients

    0.33 cup, unthawed Blueberries, frozen (unsweetened)
    3.0 oz Almond Breeze Almond Milk, Vanilla
    0.33 cup Quaker Steel Cut Oats
    0.33 cup Dannon All Natural Low Fat Vanilla Yogurt

Directions

Place in Refrigerator overnight, heat in for 60 seconds. Serving Size: 1-16oz Serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user RED0801.

Member Ratings For This Recipe


  •  no profile photo


    great - 8/22/19


  • no profile photo


    If I do try this one, I will use regular milk. But don't know if that will work. Will see. - 8/21/19