Mom's Apple, Tuna, Avocado Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 248.9
  • Total Fat: 8.3 g
  • Cholesterol: 40.0 mg
  • Sodium: 580.0 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 21.1 g

View full nutritional breakdown of Mom's Apple, Tuna, Avocado Salad calories by ingredient
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Introduction

Sweet/tart flavors, for filling, nutritious, lunch, can be served on lettuce or bread. Sweet/tart flavors, for filling, nutritious, lunch, can be served on lettuce or bread.
Number of Servings: 2

Ingredients

    4 oz StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna)
    4 oz StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna)
    0.5 fruit without skin and seeds Avocados, California (Haas)
    1 tbsp Lemon juice
    1 large (3-1/4" dia) (approx 2 p Apples, fresh with skin
    2 tbsp Catalina salad dressing, KRAFT Light Done Right (2TBSP) (by LCM797)

Directions

1. Drain both cans of Tuna (I like to use one light tuna in water, and1 albacore tuna in water, drained.) Rinse to reduce salt.
2. Mash Avocato with lemon juoice to use in place of Mayo.
3. Core and chop an apple with peel.
4. Combine, add seasoning as desired. ENJOY

Serving Size: 2- 1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user RUTHIB4.

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