Cheddar potato broccoli soup
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 87.8
- Total Fat: 4.5 g
- Cholesterol: 13.6 mg
- Sodium: 198.1 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 1.3 g
- Protein: 4.3 g
View full nutritional breakdown of Cheddar potato broccoli soup calories by ingredient
Introduction
no meat....but I use chicken broth ...use vegetable broth if you want to make it vegatarian no meat....but I use chicken broth ...use vegetable broth if you want to make it vegatarianNumber of Servings: 7
Ingredients
-
1 cup, chopped or diced Broccoli, fresh
1 serving Potato, Yukon Gold - 1 potato, 5.2 oz (by PIPPAGREY)
.25 cup, chopped Onions, raw
.50 cup, chopped Carrots, raw
.25 stalk, large (11"-12" long) Celery, raw
0.15 cup Flour - Gold medal all purpose flour
3 pat (1" sq, 1/3" high) Butter, unsalted
2 serving Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv
.50 cup Milk, nonfat (skim milk)
.50 cup, shredded Cheddar Cheese
Tips
top with green onions or grated cheese
Directions
simmer until tender....
Serving Size: makes approving 7 servings
Number of Servings: 7
Recipe submitted by SparkPeople user TERRIC1953.
Serving Size: makes approving 7 servings
Number of Servings: 7
Recipe submitted by SparkPeople user TERRIC1953.
