Seafood pasta salad with veggies

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 187.8
  • Total Fat: 2.8 g
  • Cholesterol: 55.4 mg
  • Sodium: 474.5 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 19.4 g

View full nutritional breakdown of Seafood pasta salad with veggies calories by ingredient
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Tangy pasta salad with crab and veggies Tangy pasta salad with crab and veggies
Number of Servings: 8


    2.8 oz Yellowfin Tuna (fish)
    0.5 cup slices Cucumber (with peel)
    3.0 stalk, large (11"-12" long) Celery, raw
    4.0 medium (3/4" to 1" dia) Radishes
    2.0 large Hard Boiled Egg
    0.25 cup slices Waterchestnuts (water chestnuts)
    2.0 cup Crab Supreme, imitation crab meat
    3.0 serving DeBoles, Carb Fit Rotini Pasta, 1 cup
    0.7 cup Yogurt Greek Zoi Nonfat Plain (8 oz=130cals/serv, 227g)
    3.0 serving Arby's German Mustard Packet
    2.0 serving Peas, Birds Eye Baby Sweet Peas (2/3 Cup)


Cook pasta, drain over frozen peas. Slice fresh veggies, toss with yogurt, mustard dressing

Serving Size: 1 cup

Number of Servings: 8.0

Recipe submitted by SparkPeople user DONIGOODY.

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