Citrus crush


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 106.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.1 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.0 g

View full nutritional breakdown of Citrus crush calories by ingredient


Introduction

Smoothie Smoothie
Number of Servings: 2

Ingredients

    2 cup Spinach, fresh
    1 fruit (2-5/8" dia) Oranges
    1 cup, seedless Grapes
    1 cup, diced Pineapple, fresh

Directions

Blend all together

Serving Size: 16 oz

Number of Servings: 2

Recipe submitted by SparkPeople user CKASBOHM2.

Member Ratings For This Recipe


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    Very Good
    sounds good - 9/16/19