Summer Squash & Pepper Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 97.4
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,010.3 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 6.2 g
  • Protein: 6.5 g

View full nutritional breakdown of Summer Squash & Pepper Soup calories by ingredient
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Introduction

Fresh, fibre- and nutrient-filled soup for easy summer suppers! Fresh, fibre- and nutrient-filled soup for easy summer suppers!
Number of Servings: 4

Ingredients

    Chicken Broth 99% Fat Free, 8 cups
    Onions, raw, 1 medium (2-1/2" dia) sliced
    Carrots, raw, peeled, small, sliced
    Peppers, sweet, red, raw, sliced, 1 cup
    Green Peppers (bell peppers), 1 cup, strips
    *Summer Squash, 2 medium
    Summer squash, 3 large zuchinni
    Sea Salt & Black Pepper to taste

Directions

To chicken broth heating in sauce pan, add other ingredients in order listed. Cook on medium high until vegetables are tender.

Number of Servings: 4

Recipe submitted by SparkPeople user MRTUBBS.

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