Breakfast Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 261.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 156.9 mg
  • Total Carbs: 56.8 g
  • Dietary Fiber: 9.3 g
  • Protein: 11.7 g

View full nutritional breakdown of Breakfast Smoothie calories by ingredient


Introduction

Breakfast smoothie that keeps me full all the way until lunch! Fruits can be substituted and calorie content does not change much Breakfast smoothie that keeps me full all the way until lunch! Fruits can be substituted and calorie content does not change much
Number of Servings: 1

Ingredients

    1 Cup plain, fat free yogurt
    1 Cup unsweetened strawberries
    .5 Banana
    .25 Cup low calorie cranberry juice
    1 Cup ice

Directions

Put all ingredients in the blender and enjoy! Add the ice slowly to control the thickness of the smoothie.

Number of Servings: 1

Recipe submitted by SparkPeople user CORESKY.