Apple Pie Overnight Oats

Apple Pie Overnight Oats
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 434.9
  • Total Fat: 11.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 343.5 mg
  • Total Carbs: 77.8 g
  • Dietary Fiber: 10.2 g
  • Protein: 7.6 g

View full nutritional breakdown of Apple Pie Overnight Oats calories by ingredient


This is a classic spin with a cold twist on a breakfast staple. This is a classic spin with a cold twist on a breakfast staple.
Number of Servings: 2


    1 cup Country Choice Organic Old Fashioned Oats
    1 tbsp chia seeds
    3 tbsp Maple Syrup
    1 tbsp Earth Balance Vegan Butter 1 TBS (by MISO54)
    8 oz Almond Breeze Almond Milk, Vanilla
    1 serving Large Michigan Jonagold Apple
    4.82 grams Corn Starch
    0.25 tsp Himala Salt - Pink Sea Salt (by DASANI4ME)
    1 tsp Cinnamon, ground
    0.25 tsp Apple Pie Spice (by REBECCAF62)
    .25 tsp Ginger, ground
    1 tsp Vanilla Extract
    2 tbsp water


Add compote while a little warm then allow it to set in the fridge


For the oats:
Combine oats, almond milk, maple syrup, chia seeds, vanilla extract, cinnamon and salt in a medium sized bowl and mix well. Cover and refrigerate overnight.
For the apple compote:
Add butter, apples, cinnamon, ginger, apple pie spice and maple syrup to a medium saucepan. Stir over medium heat for 3-5 minutes until apples are very tender.
Whisk water and cornstarch together in a small bowl, add to pot and continue to cook for another 1-2 minutes until mixture thickens. Remove from heat and cool completely.
To serve, spoon oats into a cup and top with apple compote.

Serving Size: makes 2-9.075 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user MOORETHANMEALS.