Whole30 Spinach Tomato Frittata Fox

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 234.5
  • Total Fat: 16.9 g
  • Cholesterol: 372.0 mg
  • Sodium: 172.0 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 14.1 g

View full nutritional breakdown of Whole30 Spinach Tomato Frittata Fox calories by ingredient
Submitted by:

Introduction

C C
Number of Servings: 4

Ingredients

    8 serving Chopped Onion (2 tbsp/1 serving)
    1 medium whole (2-3/5" dia) Red Ripe Tomatoes
    0.45 package (10 oz) Spinach, fresh
    2 tbsp Extra Virgin Olive Oil
    8 large Egg, fresh, whole, raw
    0.25 lemon yields Lemon Juice

Directions

Make a frittata

Serving Size: 1/4 of pan

Number of Servings: 4

Recipe submitted by SparkPeople user WEEZERX2.

TAGS:  Poultry |

Rate This Recipe

Member Ratings For This Recipe



  • Very good. Thank you - 10/14/19

    Was this review helpful?   yes  No