Mango Tumeric and Matcha Chia Pudding

Mango Tumeric and Matcha Chia Pudding
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 224.0
  • Total Fat: 12.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 49.2 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 9.6 g
  • Protein: 12.2 g

View full nutritional breakdown of Mango Tumeric and Matcha Chia Pudding calories by ingredient


Introduction

Aussie Aussie, Aussie!! Oi, oi, oi, Australia Day Special!!
The Green layer can be swapped out for Avocado Chia Pudding if preferred (See Mango Avocado Chia Pudding)
NOTE: The Green Layer has extra chia to ensure it is set enough to take the top layer Aussie Aussie, Aussie!! Oi, oi, oi, Australia Day Special!!
The Green layer can be swapped out for Avocado Chia Pudding if preferred (See Mango Avocado Chia Pudding)
NOTE: The Green Layer has extra chia to ensure it is set enough to take the top layer
Number of Servings: 4

Ingredients

    Matcha Layer (green)
    1/2 Banana,
    5 Tbs Chia seed -
    1/2 cup Yogurt - Greek Style natural - Coles
    1/2 cup - Almond milk -
    25g protein powder
    1 tsp Matcha powder

    Mango Tumeric Layer (yellow)
    1/4 cup Chia seed
    1 cup Mango frozen - coles - 1 cup = 94gr
    1 tsp Tumeric Chai
    3/4 cup water
    2 bomb Smoothie bomb - vanilla hemp

Directions

To make the Matcha Layer
Mix all ingredients in blender jug
Blend until smooth
Turn into a covered container and chill in fridge overnight

To Make Mango Tumeric Layer
Mix all ingredients in blender jug
Blend until smooth
Turn into a covered container and chill in fridge overnight

To serve
Divide the Matcha Mixture between 4 glasses
Carefully spoon the mango tumeric mixture on top to form a second layer
Decorate with chopped nuts and Aussie flag
Serve Chilled



Serving Size: Makes 4 small portions

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