Py Paleo - Hamburger Stroganoff Gravy (serving=cup)

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 254.1
  • Total Fat: 17.7 g
  • Cholesterol: 16.0 mg
  • Sodium: 84.6 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 7.8 g

View full nutritional breakdown of Py Paleo - Hamburger Stroganoff Gravy (serving=cup) calories by ingredient
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Introduction

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Number of Servings: 3

Ingredients

    ■1 lb Ground beef
    ■3 tbsp Parsley (fresh chopped, plus extra for garnish)
    ■3 tbsp garlic (minced)
    ■1 tbsp Onion powder
    ■1 tbsp Garlic powder
    ■1/2 tsp Sea salt
    ■1/2 tsp Fresh cracked pepper
    ■2 tbsp Apple cider vinegar
    ■1 c Onion (diced)
    ■8 oz Pack fresh (sliced mushrooms)
    ■1 c Beef stock
    ■1 2/3c cashew milk
    ■2 tbsp Arrow root powder
    ■2 tbsp Bacon fat (or other cooking fat)
    ■2 tbsp Grass fed butter (primal not paleo, use coconut oil instead to make this paleo)

Directions

1.In a large mixing bowl, mix together ground beef, parsley, minced garlic, and dry seasonings. Form into 4 patties.
2.In a large saucepan, melt bacon fat and sear beef patties on each side for about 2 minutes on high. Set aside.
3.Reduce the heat to medium in the saucepan and melt the butter. Add in onions and mushrooms. Stir frequently to prevent burning and cook until tender (about 5-8 minutes).
4.Add in beef stock, cashew milk, and apple cider vinegar. Mix 2 tbsp arrowroot powder in a small glass of water (just enough water to cover and mix the arrowroot powder into a liquid) and add the arrowroot to the gravy. Stir well.
5.Reduce heat and simmer on low for 20 minutes.
6.Add hamburger patties back to the gravy and simmer on low for another 20 minutes.

7.Serve hot topped with gravy and garnish with fresh chopped parsley.

Serving Size: Makes 2 cups gravy

TAGS:  Beef/Pork |

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  • Very good. Thank you - 11/16/19

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