Winter vegetable soup..Amber

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 63.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 179.0 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.7 g

View full nutritional breakdown of Winter vegetable soup..Amber calories by ingredient


Butternut squash,carrots,turnip,sweet potato,onion,maple syrup ,cayenne Butternut squash,carrots,turnip,sweet potato,onion,maple syrup ,cayenne
Number of Servings: 8


    1 cup, cubes Butternut Squash
    1 cup, cubes Turnips
    1 cup slices Carrots, cooked
    1 cup, cubes Sweet potato
    1 cup, chopped Onions, raw
    2 cup Campbell's low sodium chicken broth
    2 tbsp Maple Syrup
    0.5 tsp Cayenne Pepper (Ground)


Cook onions in 2tbsp olive oil. Add other vegetables and saute. Add broth and cook until vegetables are tender. Puree and add maple syrup and cayenne Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user CATHYSBACKUP.