Sausage Egg Bake

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 366.5
  • Total Fat: 28.6 g
  • Cholesterol: 272.8 mg
  • Sodium: 641.2 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 20.6 g

View full nutritional breakdown of Sausage Egg Bake calories by ingredient


Introduction

Preheat over to 375 degrees
Bake 375 degrees for 15 minutes then lower heat to 350 degrees
Bake 350 degrees for 25 minutes
Cool for 10 minutes before slicing into 8 wedges
Preheat over to 375 degrees
Bake 375 degrees for 15 minutes then lower heat to 350 degrees
Bake 350 degrees for 25 minutes
Cool for 10 minutes before slicing into 8 wedges

Number of Servings: 8

Ingredients

    6 serving Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g)
    1 cup Milk, 1%
    1.5 cup Triple cheddar shredded cheese kraft
    .5 serving Vidallia Onion - Serving Size: Raw, 1 medium onion (148 grams)
    8 serving Sausage - Tennessee Pride Country Sausage 2oz

Directions

Crumble sausage in pan on medium heat and cook till done. Drain sausage and put in pie plate. Cook onion in pan until translucent .
Place onion on top of sausage. Pour egg mixture ( eggs, milk, cheese) on top of onions and sausage.

Serving Size: 1/8 Wedge

Number of Servings: 8

Recipe submitted by SparkPeople user HEALTHYIN2020.