Braised beef stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 571.3
- Total Fat: 22.3 g
- Cholesterol: 154.9 mg
- Sodium: 575.8 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 5.5 g
- Protein: 57.9 g
View full nutritional breakdown of Braised beef stew calories by ingredient
Introduction
Beef stew, oven braised. Beef stew, oven braised.Number of Servings: 6
Ingredients
-
36.0 oz Beef, top sirloin
3.0 cup Beef stock, home-prepared
672.0 Grams Potato, raw
280.0 Grams Carrots, raw
1.0 cup, chopped Onions, raw
1.0 cup, diced Celery, raw
2.0 pat (1" sq, 1/3" high) Butter, salted
3.0 tbsp Extra Virgin Olive Oil
6.0 tsp Lea & Perrins, Worcestershire Sauce
0.25 cup Tomato Paste
0.25 cup Flour - Gold medal all purpose flour
4.0 tbsp (C) Vinegar, Red Wine (Gr Value)
Directions
Flour beef, saute in oil and butter. Set aside and saute carrots celery onion. Stir in tomato paste, Worcestershire sauce, vinegar, stock. Seasoning of choice. Add beef back. Cover and set in 325° oven for and hour minimum. Cut potatoes to 1 inch chunks. Add to stew pot and leave in oven another hour and a half.
Serving Size: One sixth recipe
Number of Servings: 6.0
Recipe submitted by SparkPeople user MRSWINCHITT.
Serving Size: One sixth recipe
Number of Servings: 6.0
Recipe submitted by SparkPeople user MRSWINCHITT.
