Spinach & mushroom lasagna swirls...low sodium

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 400.8
  • Total Fat: 14.9 g
  • Cholesterol: 45.0 mg
  • Sodium: 203.2 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 16.2 g

View full nutritional breakdown of Spinach & mushroom lasagna swirls...low sodium calories by ingredient
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Introduction

Quick & easy, but so tasty! These also freeze well. The wine gives the garlic, mushrooms & spinach a wonderful flavor. Great paired w/a salad or cup of soup. Quick & easy, but so tasty! These also freeze well. The wine gives the garlic, mushrooms & spinach a wonderful flavor. Great paired w/a salad or cup of soup.
Number of Servings: 10

Ingredients

    2 cup Hunt's Tomato Sauce, no salt added
    3 oz Spinach - Dole Baby Spinach
    15 serving Galbani Whole Milk Ricotta Cheese (1 serving = 1/4 cup, 62g) (by JMAGESH)
    6 serving silver palate pasta sauce (1/2 c)
    16 oz Pasta, Lasagna Noodles
    1 tbsp Extra Virgin Olive Oil
    1 fl oz Rose Wine
    12 medium Mushrooms, fresh (dice them into small bite-sized pieces)
    2 clove Garlic (fresh garlic crushed)
    .5 cup Egg substitute, liquid (Egg Beaters)
    1 tbsp Parsley, dried
    2 tsp Italian Seasoning (by IORGMA)

Directions

Mix Egg Beaters w/Ricotta, parsley, italian seasoning & set aside

Heat olive oil & saute fresh crushed garlic til slightly tender...add diced mushrooms til slightly brown. Add wine to keep pan from sticking...add baby spinach at the end. Take off heat & let spinach cook down a little.

Add mushroom mix to ricotta mix & blend well.

Spray baking pan w/Pam Spray. Spread about 1 cup of tomato sauce on bottom of baking dish.

Take one boiled lasangna noodle at a time & spread just enough ricotta/mushroom mix to almost cover each noodle. Roll up carefully & place in baking dish. when finished rolling the noodles, pour the other cup of tomato sauce & the jar of pasta sauce over top.

Cover w/foil & bake in 350 degree oven for approx. 1 hr. or til throughly cooked.


Serving Size: 8 servings...2 rolls per serving (amount of noodles can vary in box)

Number of Servings: 10

Recipe submitted by SparkPeople user MURRELLS.

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