Mixed berry smoothie

Mixed berry smoothie
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 160.5
  • Total Fat: 5.9 g
  • Cholesterol: 23.0 mg
  • Sodium: 127.0 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 8.5 g

View full nutritional breakdown of Mixed berry smoothie calories by ingredient


Introduction

Easy Easy
Number of Servings: 4

Ingredients

    3.0 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving)
    1.0 cup (8 fl oz) Yogurt, plain, whole milk
    1.0 cup, unthawed Strawberries, frozen, unsweetened
    0.5 cup Raspberries
    0.25 cup Blueberries, fresh
    Put ingredients into blender. Serve and enjoy.

Directions

Blend all ingredients

Serving Size: 4 - 6 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user ANIRTAK798.