Easy as Shepard's Pie

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 233.2
  • Total Fat: 12.5 g
  • Cholesterol: 41.4 mg
  • Sodium: 467.9 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 14.8 g

View full nutritional breakdown of Easy as Shepard's Pie calories by ingredient
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Quick and easy version of this comfort food. Quick and easy version of this comfort food.
Number of Servings: 8


    1 LB Ground beef, extra lean
    1 medium Onion
    1 pkg Brown Gravy mix
    1 can Green Beans French style
    1 can Yellow Sweet Corn
    .5 cup, shredded Low Fat Cheddar Cheese
    1 pkg Instant Mashed Potatoes


Brown ground beef with chopped onion. Make gravy mix according to package instructions, and add gravy to browned meat until meat is moist, but not runny. Save extra gravy. Put Meat mixture in bottom of sprayed 13 x 9 pan. Ad green beans, then corn. Sprinkle cheese over the top. Make instant mashed potatoes according to package instructions. Top casserole with potatoes and cook at 350 in a preheated oven until top is golden brown. Serve with extra gravy.

Number of Servings: 8

Recipe submitted by SparkPeople user KHILKEY.

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Member Ratings For This Recipe

  • Very Good
    I've revamped this and halved the sodium! Great recipe! - 3/24/07

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