whole wheat waffles

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 120.1
  • Total Fat: 3.1 g
  • Cholesterol: 27.6 mg
  • Sodium: 151.3 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.6 g

View full nutritional breakdown of whole wheat waffles calories by ingredient


Introduction

mix all ingredients put in waffle maker mix all ingredients put in waffle maker
Number of Servings: 8

Ingredients


    Flour, white, 0.5 cup
    Whole Wheat Flour, 0.5 cup )
    flavorite quick oats, 0.5 cup
    Baking Powder, 2 tsp
    Granulated Sugar, 3 tsp
    Milk, nonfat, 1 1/4 cup
    Canola Oil, 1 tbsp
    Egg, fresh, 1 large
    Vanilla Extract, 1 tsp

Directions

mix all ingredients put in waffle maker

Number of Servings: 8

Recipe submitted by SparkPeople user SYNERGYSENA.