Chow mein hotdish

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 289.5
  • Total Fat: 17.8 g
  • Cholesterol: 51.7 mg
  • Sodium: 1,288.6 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 17.2 g

View full nutritional breakdown of Chow mein hotdish calories by ingredient
Submitted by:


My favorite casserole - easy and very popular. My favorite casserole - easy and very popular.
Number of Servings: 6


    16 oz 80/20 ground beef chuck
    1.5 cup Cream of Chicken Soup (1 can)
    .25 cup White Rice, medium grain
    .75 cup Wild Rice
    2 stalk, medium (7-1/2" - 8" long) Celery, raw
    1 cup, chopped Onions, raw
    4 tbsp Soy Sauce
    1 cup La Choy Chop Suey vegetables, well drained
    3/4 c water


Brown ground beef with onion and celery. Add remaining ingredients and pour into a casserole dish. Bake at 350 for an hour, covered.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user PUNKADOO.

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