broccoli cheese egg bake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 173.8
- Total Fat: 8.2 g
- Cholesterol: 243.1 mg
- Sodium: 342.9 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 4.6 g
- Protein: 17.5 g
View full nutritional breakdown of broccoli cheese egg bake calories by ingredient
Introduction
quick and easy breakfast casserole quick and easy breakfast casseroleNumber of Servings: 8
Ingredients
-
2 bunch Broccoli, fresh, chopped
0.25 cup Cheese - Kraft Shredded Cheddar Cheese
10 large Egg, fresh, whole, raw
1 cup Fairlife Ultra-filtered Skim Milk
2 serving Ham John Morrell Diced 96% FF 2 oz.
Directions
spray 9x13 casserole dish with cooking spray
add in the chopped broccoli
sprinkle cheese and ham next
mix eggs and milk together, pour over broccoli mixture
bake at 365 for 30 to 45 mins
Serving Size: makes 8 servings
add in the chopped broccoli
sprinkle cheese and ham next
mix eggs and milk together, pour over broccoli mixture
bake at 365 for 30 to 45 mins
Serving Size: makes 8 servings