Keto waffles

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 127.7
  • Total Fat: 11.0 g
  • Cholesterol: 6.2 mg
  • Sodium: 128.9 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 4.9 g

View full nutritional breakdown of Keto waffles calories by ingredient
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Introduction

You can add fruit, not counted You can add fruit, not counted
Number of Servings: 10

Ingredients

    1.5 cup nature's eats blanched almond flour
    .5 tsp Baking Powder
    .5 tsp Baking Soda
    0.5 cup Nulaid rediegg egg product (by RECYCLER)
    1 serving Sugar free maple syrup
    2 tbsp Butter, unsalted
    1 serving Great Value No Calorie Stevia
    10 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Tips

The butter needs to be melted before added to batter. Cook them 3 to 4 minutes. When they come out put it into the oven.


Directions

Put everything in bowl and beat well, the milk is 1 1/4 cup of milk
One serving of maple syrup is 1 tbl! Stevia is 2 tbl. The egg is nulaid, or you can use 2 eggs if the batter is too thin you can add 2 tbl of almond flour. Let it sit 15 minutes.

Serving Size: 10 servings. One waffle per serving

Number of Servings: 10

Recipe submitted by SparkPeople user MINNIE128.

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Member Ratings For This Recipe



  • Looks good. Giving it a try. - 1/23/20

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