3 Bean Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 171.8
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 607.9 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 7.3 g
  • Protein: 6.6 g

View full nutritional breakdown of 3 Bean Salad calories by ingredient
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Number of Servings: 6


    1 Can Garbanzo Beans (15 oz)
    1 Can Green Beans (15 oz)
    1 Can Red Kidney Beans (15 oz)
    1/2 Red Onion
    3/4 c Splenda
    3/4 c Red Wine Vinegar
    2 Tbsp Canola Oil


Drain and rinse all beans. Mix vinegar, splenda and oil. Add sliced onion. Mix together. Add salt and pepper to taste. Makes six 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user TIFFANYDODAH.

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