Pork Schnitzel for One
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 478.2
- Total Fat: 19.1 g
- Cholesterol: 117.4 mg
- Sodium: 555.2 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 1.2 g
- Protein: 45.0 g
View full nutritional breakdown of Pork Schnitzel for One calories by ingredient
Introduction
Traditional pork schnitzel. Season to taste Traditional pork schnitzel. Season to tasteNumber of Servings: 1
Ingredients
-
6.0 oz Pork Chops (center cut pork loin)
0.1 cup Flour - Gold medal all purpose flour
1.0 serving Egg white, large
0.12 cup Milk, 1%
0.2 cup Progresso Bread Crumbs - Italian Style
1.0 pat (1" sq, 1/3" high) Butter, salted
Directions
Make an assembly line. Flower your pork after pounding it then, then in the egg white with a splash of milk and then in the breadcrumbs. Saute until cooked through.
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user LAURAP100805.
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user LAURAP100805.