Southwestern Goulash

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 278.6
  • Total Fat: 16.1 g
  • Cholesterol: 56.7 mg
  • Sodium: 562.8 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 16.3 g

View full nutritional breakdown of Southwestern Goulash calories by ingredient
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Submitted by: WILMAOZIAS


Goulash with a little twist... Goulash with a little twist...
Number of Servings: 6


    1 cup uncooked elbow macaroni
    1 # ground beef
    onion to taste
    20 oz. diced tomatoes, undrained
    2/3 cup frozen corn
    8 oz. chopped green chilies
    1/2 tsp cumin
    1/2 tsp pepper
    1/4 tsp salt
    1/4 cup cilantra (opt)


Cook the macaroni until nearly tender.
Brown the ground beef with the onion. Drain and rinse.
Add the remaining ingredients. Add the cooked macaroni.
Heat thoroughly and serve with a green salad.

Number of Servings: 6

Recipe submitted by SparkPeople user WILMAOZIAS.


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