Chili for Two

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 390.2
  • Total Fat: 12.5 g
  • Cholesterol: 84.2 mg
  • Sodium: 1,256.9 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 13.8 g
  • Protein: 32.8 g

View full nutritional breakdown of Chili for Two calories by ingredient



Number of Servings: 2

Ingredients

    1/2 ground turkey
    1/4 cup chopped onions
    1 cup tomato sauce
    1 cup canned diced tomatoes
    1 cup red kidney beans
    1tbsp chili powder
    1 tsp cumin seed

Directions

Brown turkey, saute onions. Add remaining ingredients. Simmer 15 mins.

Number of Servings: 2

Recipe submitted by SparkPeople user SMITHSUEK.