Creamy celery soup (vegan)

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 191.4
  • Total Fat: 14.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.8 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.5 g

View full nutritional breakdown of Creamy celery soup (vegan) calories by ingredient


Introduction

Vegan creamy celery soup Vegan creamy celery soup
Number of Servings: 3

Ingredients

    0.5 medium onion, raw (diced small)
    2 tbsp Extra Virgin Olive Oil
    1 leek (trimmed and diced small)
    8 medium stalks of celery, raw (diced small)
    3 cloves garlic (minced)
    950ml vegan stock
    75ml full fat tinned coconut milk
    Salt (only if required, stock is probably salty enough)

Directions

Saute onion, leek and celery for 10 mins. Add garlic and saute 1-2 mins. Add stock (and salt if nec). Bring to boil. Reduce heat and simmer for 20 mins. Remove from heat. Add coconut milk. Blend to required consistency.

Serving Size: 2 servings