Homemade Spaghetti Bolognese

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Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 75.1

Total Fat: 5.4 g
Cholesterol: 17.0 mg
Sodium: 15.4 mg
Total Carbs: 2.7 g
Dietary Fiber: 0.7 g
Protein: 3.7 g

View full nutritional breakdown of Homemade Spaghetti Bolognese calories by ingredient

Introduction

A tasty Bolognese with an interesting side salad. Easy to make, great for an easy family meal. Everyone helps themselves A tasty Bolognese with an interesting side salad. Easy to make, great for an easy family meal. Everyone helps themselves

Number of Servings: 10

Ingredients

1kg Grams Ground beef

100g of smoked ham or bacon

1 red or green capsicum

1.0 cup, cubes Eggplant, fresh

5.0 serving spring onions-1 medium (15g)

1.0 cup, sliced Zucchini

2 x 250 ml jars dolmio pasta sauce

2 tblspns virgin olive oil

1 pkt spaghetti

Salad

1/2 cup crumbled Fetta cheese

1/2 cup olives

1/2 dozen Cos lettuce leaves

1 cup Cherry tomatoes

1/2 cup Celery

Dressing

1 cup fresh basil

1 cup fresh parsley

1 tblspn virgin olive oil

1 tblspns wine vinegar

1 clove garlic

Directions

Wash all veggies. Chop all fresh veggies into cubes. Chop bacon or ham, set aside on a separate plate. Heat oil in a heavy base pot/saucepan. Add veggies. Cook until tender.Transfer onto plate and set aside. Add mince and ham/bacon to pot, brown. Add 2 jars of pasta sauce, heat through, add cooked veggies and simmer for 1 hour without lid. Cook pasta according to packet instruction. While the pasta is cooking: Wash salad veggies .Break up cos lettuce. Slice tomatoes in half. Dice celery, toss. Pulse herbs in a blender. Add oil, vinegar, crushed garlic and pulse. Olives and crumbled fetta in separate bowls on the side. Dressing in a jar with tsp to sprinkle over salad.

Serving Size: 1 cup spaghetti 1/2 cup Bolognese makes 10 serves

Number of Servings: 10.0

Recipe submitted by SparkPeople user ROSIEM10.