BLTA Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 458.7
- Total Fat: 26.0 g
- Cholesterol: 23.8 mg
- Sodium: 722.4 mg
- Total Carbs: 43.9 g
- Dietary Fiber: 9.5 g
- Protein: 16.6 g
View full nutritional breakdown of BLTA Sandwich calories by ingredient
Introduction
Bacon, lettuce, tomato and Avocado Sandwich Bacon, lettuce, tomato and Avocado SandwichNumber of Servings: 1
Ingredients
-
2 slice, medium (1/4" thick) Red Ripe Tomatoes
2 serving Bread, Arnold's 100% Whole Wheat Bread, 1 slice
2 medium slices, cooked (raw product packed 20/lb) Bacon, pork, microwaved
1 inner leaf Romaine Lettuce (salad)
1 tbsp Mayonnaise, regular (mayo)
0.25 fruit without skin and seeds Avocados, California (Haas)
Directions
Toast the bread (optional) and assemble ingredients on sandwich
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user YAAPOKUA887.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user YAAPOKUA887.
