THM Fluffy White Banana Pancakes


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 97.7
  • Total Fat: 1.1 g
  • Cholesterol: 0.4 mg
  • Sodium: 192.0 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 12.8 g

View full nutritional breakdown of THM Fluffy White Banana Pancakes calories by ingredient


Introduction

:) :)
Number of Servings: 12

Ingredients

    53.33 gram(s) Great Value Old Fashioned Oats (uncooked)1/2cup=40grams
    64 gram(s) Trim Healthy Mama Baking Blend1/4cup=24grams
    120 gram(s) Great Value Sliced frozen Bananas
    169.5 Grams Great Value 1% Lowfat Cottage Cheese
    113 gram Chobani Plain Greek Yogurt
    920 gram(s) Great Value 100% Liquid Egg Whites 3Tbsps=46grams
    13.2 gram(s) TRim Healthy Mama Super Sweet Blend 1tsp=4.4grams
    1 tsp banana extract (by BROWNSAREIT)
    1 tsp Vanilla Extract

Tips

:)


Directions

:)

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user ALICEEBROYLES.

TAGS:  Snacks |

Member Ratings For This Recipe


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    Incredible!
    Somewhat complicated as I first had to search for most of the ingredients at my health food store. Once they were done they were delicious and in my "safe zone," being a diabetic! - 4/25/20