Apple Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 301.9
- Total Fat: 0.7 g
- Cholesterol: 4.5 mg
- Sodium: 95.5 mg
- Total Carbs: 71.4 g
- Dietary Fiber: 4.9 g
- Protein: 6.6 g
View full nutritional breakdown of Apple Smoothie calories by ingredient
Introduction
Blend all together. Blend all together.Number of Servings: 1
Ingredients
-
1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
1 cup Apple juice, unsweetened
1 serving Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz.
.5 extra small (less than 6" long Banana, fresh
Directions
No cooking.
Serving Size: 3.5
Number of Servings: 1
Recipe submitted by SparkPeople user ROJOSHELLY.
Serving Size: 3.5
Number of Servings: 1
Recipe submitted by SparkPeople user ROJOSHELLY.
