Chicken and veg stir fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 234.4
  • Total Fat: 6.0 g
  • Cholesterol: 83.0 mg
  • Sodium: 134.0 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 23.9 g

View full nutritional breakdown of Chicken and veg stir fry calories by ingredient


Introduction

Fry Fry
Number of Servings: 4

Ingredients

    40 Cabbage, fresh
    85 gram Red onion, raw
    1 tsp Dried Chilli flakes
    400 grams Chicken Thigh
    200 grams Carrots, raw
    120 grams Mushrooms, fresh
    200 grams Onions, raw
    100 grams Peppers, sweet, red, fresh
    120 grams Broccoli, fresh
    2 serving Asda Soy and Garlic stir fry sauce 0.5 pack (by ASSIMPSON)

Directions

Fry

Serving Size: 3