Cranberry pumpkin seed chicken salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 154.7
  • Total Fat: 4.2 g
  • Cholesterol: 49.6 mg
  • Sodium: 214.9 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 19.0 g

View full nutritional breakdown of Cranberry pumpkin seed chicken salad calories by ingredient


Introduction

My knock off on the Costco cranberry almond chicken salad. My knock off on the Costco cranberry almond chicken salad.
Number of Servings: 6

Ingredients

    16.25 ounces Chicken Breast (cooked), no skin, roasted chopped
    0.25 cup, diced Celery, raw
    0.25 cup Cranberries, dried, sweetened (craisins)
    0.25 cup Pumpkin seeds
    1 tbsp chopped Fresh Chives
    4 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain
    2 tbsp Kraft miracle whip regular
    1 tbsp Sour Cream
    1.5 tsp Granulated Sugar
    0.65 tbsp Apple Cider Vinegar, Bragg's Organic
    1 tsp Grey Poupon Dijon Mustard
    0.25 tsp Salt
    0.25 tsp Pepper, black

Directions

Mix together the yogurt, mayonnaise, sour cream, sugar, vinegar, mustard, salt, and pepper in a large bowl. Add the chicken,celery,cranberries, pumpkin seeds and chives

Serving Size: 6 0.5 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user MMEQUEEN.

TAGS:  Poultry |